Healthy Apple Cinnamon Oatmeal

Ingredients: ½ a cup of oats ½ a cup of water ½ a cup of skimmed milk ½ tbsp brown sugar ¼ tsp cinnamon Sprinkle of nutmeg 1 small apple 0% fat natural yoghurt Handful of raisins Sprinkle of flaked almonds Method: Put the oats, water and milk into a saucepan and leave to simmer … Continue reading Healthy Apple Cinnamon Oatmeal

Autumn Apple Pie Bites

My Mum's apple pie is one of my favourite autumnal desserts. Just the taste of it reminds me of cosy autumn evenings spent with family. I thought I would share this delicious apple pie bites recipe that I found on Pinterest - Quick and simple, perfect for an autumnal afternoon snack. Ingredients ♥  60g Light Brown Sugar … Continue reading Autumn Apple Pie Bites

Healthy Avocado Pasta

This health avocado pasta recipe is perfect as a pre-gym lunch, it gives you plenty of energy to do a good work out. And it tastes DELICIOUS. Ingrediants: ½ Tablespoon Olive Oil Pinch of Dried Basil ½ A Clove of Garlic Baby Plum Tomatoes Half Fat Mozzarella 1 Avocado 75g Pasta

What I’ve Eaten This Week (And Recipe Book Recommendations!)

Day 5 of healthy eating and I am feeling fabulous today. Yesterday, not so much. I was craving cookie dough from Pizza Hut (If you've never tried it, you won't understand how gooey and chocolatey and yummy it is...) and chocolate, but I managed to power through after eating a good dinner. It also helps … Continue reading What I’ve Eaten This Week (And Recipe Book Recommendations!)

Healthy Veggie Scrambler

Starting the day off in a healthy way is great for setting you up to eat healthy for the rest of the day. I never used to eat breakfast until I started university, but now I do eat it I find I get bored of eating the same thing everyday. I like to change it … Continue reading Healthy Veggie Scrambler

Healthy Satay Sauce

I've been working in a Chinese restaurant and takeaway for 4 years now, which means my craving for chinese food is always a big one! Chinese food isn't all that bad for you (if you stay away from the deep fried stuff), as it tends to be full of veggies. As a vegetarian I go … Continue reading Healthy Satay Sauce

Healthy Banana Muffins

If your anything like me, fitting a good breakfast in around a busy lifestyle is hard. If it’s breakfast-on-the-go you are looking for, then try this healthy banana muffin recipe by Weight Watchers. They are so delicious, you wouldn't believe they are healthy. They are also super easy to make. They're 180 calories per muffin, … Continue reading Healthy Banana Muffins

Healthy Banana, Blueberries & Almond Milk Smoothie

This smoothie is perfect for breakfast in the winter months. With a hint of spice, high fibre and 234 calories, its great to start your day. Ingredients ♥ Small banana ♥ handful of blueberries ♥ 5 tablespoons almond milk ♥ 1/4 teaspoon cinnamon ♥ 1/4 teaspoon vanilla extract ♥ 3 tablespoons of water Method ♥ Chop up the banana and wash a handful of blueberries … Continue reading Healthy Banana, Blueberries & Almond Milk Smoothie

Quick & Health Raspberry & Peach Smoothie

Ingredients ♥ 1 Peach de-stoned and cut into small pieces ♥ 1 Cup of fresh or frozen raspberries ♥ 1 Dessert spoonful of low calorie sweetener ♥ 200ml skimmed milk ♥ 6 Cubes of ice Method ♥ Wash fruit and place into a blender. ♥ Add milk and blend together for a couple of minutes … Continue reading Quick & Health Raspberry & Peach Smoothie

Healthy(ish!) Banana Pancakes

I tend to work out in the morning (before my brain wakes up and figures out what I’m doing!) so having a filling breakfast afterwards is essential to stop that wobbly after-workout feeling. I found a recipe for “lighter” banana pancakes on Pinterest and it is so delicious I thought I would share it with … Continue reading Healthy(ish!) Banana Pancakes