Healthy Satay Sauce

I've been working in a Chinese restaurant and takeaway for 4 years now, which means my craving for chinese food is always a big one! Chinese food isn't all that bad for you (if you stay away from the deep fried stuff), as it tends to be full of veggies. As a vegetarian I go … Continue reading Healthy Satay Sauce

My “Good Day” Food Diary

I’ve had a bit of a health kick this week. I have been getting up at 8am everyday to go to the gym, been counting calories and eating as healthily as possible. It has made me feel really good which is really motivating. It means I’m tired enough to get a reasonably early night every … Continue reading My “Good Day” Food Diary