Why I Don’t Drink Fizzy Drinks

Words by Victoria Wilson.  This coming August will be my 6th anniversary of zero fizzy drinks. The Summer of 2010, a day after my birthday actually, was the day I stopped drinking fizzy drinks. I got my braces out that day and I just decided it wasn't worth ruining my teeth over. Over the past few … Continue reading Why I Don’t Drink Fizzy Drinks

2016 Wellness Trend Predictions

Words by Amy Jayne.  2015 made a lot of people overdose on coconut oil and crazy about squats. The Government also brought to light how bad sugar is for our health, and how much of it is hiding away in our foods. If you’re thinking about replacing your bad habits for healthy ones, 2016 is a … Continue reading 2016 Wellness Trend Predictions